Plagiocephaly is a fairly common condition in newborns. In many cases it is the parents themselves who detect it when observing the baby. But the best thing to do is to consult your paediatrician so that he/she can assess the situation and give a correct diagnosis. What is plagiocephaly? Plagiocephaly is when a baby has […]
HOLIDAYS. The magic word that brings a smile to our faces every summer. Perhaps you are already enjoying your well-deserved days off or you are one of those who have very little time left to take them. Whatever the case, you have a few days to disconnect, rest and relax. Holidays are a time when, […]
We have all at some time heard someone snoring or have been the one who has snored, and they have told us about it the next morning. Snoring is a high-pitched, unpleasant sound produced in the nose and throat while we sleep. It is a very common condition in our society, especially in older and […]
According to the Sleep Institute, sleep is a basic need of the organism and its satisfaction allows us to survive; we sleep in order to be awake during the day and daily activity makes sleep necessary. The necessary hours of sleep are not the same for all people or in all moments of our life, […]
Already since the time of the Egyptian empire, the advantages of sleeping in tilted beds have been known – in the excavations carried out, evidence has emerged that the Egyptians did so – especially in the case of having gastrogastric reflux or suffering from lung diseases with respiratory distress, such as pneumonia, bronchitis, asthma … […]
If you wake up tired, grumpy and not wanting to face the day you may not be sleeping in the right posture. Surely you have slept a sufficient number of hours and with a deep sleep but, nevertheless, the feeling is that you have not rested at all, you are in pain, you feel your […]
It is said that when we sleep we forget everything, or at least that is the feeling we have during the period in which we give ourselves to sleep and we are not aware of the problems and concerns of our day to day. But not only that is why it is necessary to sleep, […]
